It's Not Just Poverty — It's Connection
Material hardship isn't the whole story. Trust, belonging, and social cohesion shape health just as powerfully as food and housing do — and inequality erodes all three.
For a fuller discussion of how we overspend on medicine compared to other government functions, see [Where Do Our Tax Dollars Go?]
But why is poverty bad for your health? Is it just that the material inadequacies of the conditions of life, such as being unhoused, get under your skin through mechanical and biological processes? Is it the direct result of such invasive and deleterious things as household mold, radon, or another environmental polluter? Is it nutrient inadequacies due to the lack of healthy fresh vegetables? What things — besides the obvious material insufficiencies such as food and housing — have an impact?
Social Cohesion
Social cohesion also plays an influential role in healthy lives. Social cohesion refers to the presence of positive bonds between and among individuals, social groups and communities. These bonds may be forged across racialized groups, ethnicities, genders, ages, income and educational levels, and so on. Social cohesion is embodied by feelings of trust, connectedness, sense of belonging, and solidarity with others in community. Polarization and partisanship challenge the health of individuals in communities.1
The perception of inequality, regardless of the actual level of material want, threatens and weakens social cohesion. So, societies where material living standards for everybody are impoverished, but in which there is little inequality, tend to have higher social cohesion than societies where there are big economic gaps between groups.2 These latter societies tend to have higher levels of illness, particularly mental and emotional illness. In other words, health outcomes depend on far more than material standards; they also reflect the characteristics of communities.3
Addressing problems in community social cohesion would reduce sickness, disability, and death.
What Can and Is Being Done
Although we cannot change these large and systemic problems right away, there are things we can do to address social cohesion. Reasons to be Cheerful is one positive news and social policy/programme site that is full of examples. For example, they describe a peer-based method of dealing with diabetes. The one described happens in Miami — one of 35 cities and towns across Florida and California, funded by the federal government in the US. It's based on peers with the same condition who have learned to manage the many complexities of living with diabetes and have been trained in how to support others.4
In Hungary there is a programme that links high school students with older people who want help learning how to use their computers for social media, email, information, and other "techie" stuff. Internet savvy may increase social cohesion — it helps enable communication with friends and family, as well as all the numerous mundane occasions upon which email is now required. A review of more than 50 studies from around the world found a 58% reduction in dementia for those who used the internet. The teens who offer the service say that they are benefiting too. Related research found the teens engaged in such intergenerational projects emerged with a better sense of purpose. Two other links from Reasons to be Cheerful describe programmes for peer-to-peer diabetes support and Google support for older people from teens.5
What Can You Do
You can assess whether you have opportunities, feel valued, have control over your life, and belong to a community — and if not, think about what you might do to help yourself.
These are not irrelevant factors. They are core components of the social determinants of health, and they shape outcomes in ways that medicine alone cannot fix. Addressing poverty's impact on health requires more than improving material conditions — it requires rebuilding the social fabric.
You can help by advocating for:
- Designing communities that foster connection
- Supporting programs that reduce isolation
- Valuing fairness and inclusion as public health priorities
Because in the end, reducing sickness isn't just about treating disease — it's about creating a society where people feel connected, supported, and seen.
And that's something worth investing in.

- https://faculty.washington.edu/matsueda/courses/590/Readings/Kawachi%20and%20Berkman.pdf, https://en.wikipedia.org/wiki/Canada_convoy_protest, https://www.publicsafety.gc.ca/cnt/trnsprnc/brfng-mtrls/prlmntry-bndrs/20221013/03-en.aspx, Miller HN, Thornton CP, Rodney T, Thorpe RJ Jr, Allen J. "Social Cohesion in Health: A Concept Analysis." ANS Adv Nurs Sci. 2020 Oct/Dec;43(4):375-390. doi.org/10.1097/ANS.0000000000000327
- https://ed.ted.com/lessons/how-economic-inequality-harms-societies-richard-wilkinson/digdeeper?theme_id=universal-human-rights
- De Vogli R, Ferrie JE, Chandola T, Kivimäki M, Marmot MG. "Unfairness and health: evidence from the Whitehall II Study." J Epidemiol Community Health. 2007 Jun;61(6):513-8. doi.org/10.1136/jech.2006.052563, https://www.who.int/news/item/30-06-2025-social-connection-linked-to-improved-heath-and-reduced-risk-of-early-death
- https://reasonstobecheerful.world/living-well-with-diabetes-with-help-from-a-peer/
- https://reasonstobecheerful.world/teens-teaching-grandma-to-google-hungary/

